Edamame Fried Rice

Make a healthier version of your favorite take-out with this Asian edamame fried rice! I'm a sucker for Chinese fried rice, but who knows how much oil is added when you order it out. Making it yourself is healthier and easy to do.

Yield: 6 servings

Serving Size: 1 scant cup

Ingredients

• 3 cups leftover cooked brown rice

• 2 egg whites, scrambled

• 1 whole egg, scrambled

• 1 tbsp Smart Balance oil

• 1/2 onion, chopped

• 2 cloves garlic, diced

• 5 scallions, chopped, whites and greens separated

• 1/2 cup shredded carrots

• cooking spray

• 1 cup ready-to-eat shelled edamame

• 2 tbsp low sodium soy sauce, tamari for gluten free (or more to taste)

• salt and fresh pepper to taste