Almond Crusted Chicken Tenders

Ingredients

• 1 cup of raw unsalted almonds

• 1 chicken breast

• extra virgin olive oil spray

Directions

1. Preheat your oven to 400 degrees Fahrenheit

2. Prepare your almonds into almond meal. All you need to do this is a food processor!

3. Give it a whirl… about a minute later you have almond meal!

4. Now place on a plate or bowl (you won’t use all of it. I like to make extra and store it in the cabinet for future use)

5. Slice your chicken into tenders

6. Now spray each with a little olive oil spray

7. Dip each one into the almond meal

8. Place in the oven for 25 minutes or until brown on top